Ashtanga Yoga

Here’s a short clip to give you a flavour of Ashtanga Yoga. This is from the Ewa Jaros Astanga Yoga Studio in Poland. More »

I’ll be adding videos to the home page from around the Internet until I get around to creating some of my very own. This, however may take some time!

Until then, I hope you enjoy those I stumble upon and share with you here.


Enter Calico

In 2010, I kicked off electronic label, Clear Notice Recordings. With artists from around the world, one of the very first music iPad apps and an official launch at Manchester’s Cornerhouse, it was an exciting first year!

Join us on the holiday of a lifetime!

Following our fabulous Sardinia Yoga holiday in May, we’re now in the process of organising a trip to Bali next spring/summer. Join us on our holiday of a lifetime in the blog section of the website.

Organised Sound - Somió

My first solo album is Organised Sound. It was pre-released on the anniversary of the birth of Edgard Varèse, a major influence in the field of electronic music and who coined the term ‘organised sound’.

David Swenson Teacher Training Week

Weekend Workshop and Teacher Training Week, May 2012. As a big fan of his Ashtanga Yoga Practice Manual, I’m signed up to both and looking forward to spending a week with David Swenson next spring.


We shall not cease from exploration. And the end of our exploring will be to arrive where we started. And know the place for the first time.–T. S. Eliot

Nothing would be done at all if we waited until we could do it so well that no one would find fault with it.–Cardinal Newman

Chitta-vritti-nirodhah : Yoga is the Cessation of the Fluctuation of the Mind.–Patanjali

Practice and all is coming.–Sri K. Pattabhi Jois

There is no path to happiness: happiness is the path.–Siddhartha Gautama