Saturday hills with Buffy
Saturday means Lyme Park – or at least that’s my plan now. I want to try to do this hilly run each Saturday before Sunday’s long run.
My newly clipped running partner clearly felt much better for shedding so much extra weight and left me standing at every turn, climb, descent – in fact just about everywhere. I’d calculate that she covers twice the distance that I do and every run’s a fartlek for her. Impressive.
Very exhilarating run today. I felt completely energised when we got back to the car. The weather was fantastic, the scenery as beautiful as ever and the pace, perfect.
6m | 1:00:47 | 10:19 | 165bpm | Hilly Run
