http://kieron.net Music and Ashtanga Yoga Thu, 15 Dec 2011 11:23:19 +0000 en hourly 1 http://wordpress.org/?v=3.3 http://kieron.net/dunce-in-the-corner http://kieron.net/dunce-in-the-corner#comments Thu, 15 Dec 2011 10:12:07 +0000 Kieron James http://kieron.net/?p=5343 Now, this is almost certainly at odds with everything yoga is about. Firstly, ...]]> http://kieron.net/dunce-in-the-corner/feed 0 http://kieron.net/1st-december-is-d-day-or-p-day http://kieron.net/1st-december-is-d-day-or-p-day#comments Thu, 01 Dec 2011 19:30:49 +0000 Kieron James http://kieron.net/?p=5324 Not only am I not doing enough overall practice, I’m also avoiding asanas that I don’t like or execute badly – most notably Bhujabidasana, Kurmasana, Garbha Pindasana, Upavishta ...]]> http://kieron.net/1st-december-is-d-day-or-p-day/feed 2 http://kieron.net/yoga-and-knees http://kieron.net/yoga-and-knees#comments Tue, 29 Nov 2011 11:30:05 +0000 Kieron James http://kieron.net/?p=5283 I’m not sure which was the biggest thrill, being able to slide quite easily into Padmasana and lift myself into Tolasana for the first time or seeing my 13 year old son (left) having a go (also for the first time) and making it look so easy!
I’m certain that years of running have taken their toll on my flexibility and that pushing too hard, too soon into Padmasana has been the cause of the pain I’ve been feeling since mid November at ...]]> http://kieron.net/yoga-and-knees/feed 2 http://kieron.net/as-yet-untitled-and-unmixed http://kieron.net/as-yet-untitled-and-unmixed#comments Sat, 26 Nov 2011 00:00:25 +0000 Kieron James http://kieron.net/?p=5270 I’ve developed an interest in the Indian percussive sounds and I’m really enjoying working with the sounds of the Tabla, Dohlak, Kanjira ...]]> http://kieron.net/as-yet-untitled-and-unmixed/feed 1 http://kieron.net/planning-a-yoga-holiday-in-bali http://kieron.net/planning-a-yoga-holiday-in-bali#comments Fri, 25 Nov 2011 11:41:06 +0000 Kieron James http://kieron.net/?p=5234 http://kieron.net/planning-a-yoga-holiday-in-bali/feed 0 http://kieron.net/david-swenson http://kieron.net/david-swenson#comments Thu, 24 Nov 2011 14:52:16 +0000 Kieron James http://kieron.net/?p=5190 I’m determined to make the most of the ...]]> http://kieron.net/david-swenson/feed 0 http://kieron.net/indian-flavour-for-latest-noodles http://kieron.net/indian-flavour-for-latest-noodles#comments Thu, 24 Nov 2011 11:34:21 +0000 Kieron James http://kieron.net/?p=5152 I guess I’m mixing my culinary metaphors in the post title, but recent noodling has taken a distinctly Asian direction. I must have been inspired by music I listen to during yoga self practice, and I’m particularly drawn to the sounds of the tabla and other Indian percussion instruments.
This is a track I’ve finished for the second album. As yet, both the album and the track are untitled. There’s not a huge amount I can say about it. ...]]> http://kieron.net/indian-flavour-for-latest-noodles/feed 0 http://kieron.net/primary-series-wallchart http://kieron.net/primary-series-wallchart#comments Tue, 22 Nov 2011 12:29:13 +0000 Kieron James http://kieron.net/?p=5116 Ever the slave-driver, I notice Matt’s omitted Savasana from the wall chart. No rest for the wicked, eh? Seriously though, Matt’s an excellent teacher. If you can’t ...]]> http://kieron.net/primary-series-wallchart/feed 0