hill repeats Tag

January Training Update

January feels healthy. I'm having fun pounding pavements after a December which was decidedly more mince pies than blue skies. That said, the weather has meant more treadmill runs than I'd like, but that's good for intervals and those runs where I'm trying to nail...

New Treadmill

Not the biggest fan of treadmill running (who is?), but keen to keep consistency with hill repeats and intervals and let's face it, in grey, miserable, rainy Manchester a treadmill makes sense. Didn't take too long to assemble the Proform Premier 1300 and I gave it...