Afternoon run 🏃‍♂️

April half marathon ✅

I had no inclination to run this morning. Nor yesterday. I’ve just felt really tired. Sleepy tired. not wanting to get out of bed tired.

But by this afternoon, I was starting to get a little stir crazy. The weather was perfect for a run and the marina beckoned. And, guess what? I thoroughly enjoyed it.

Felt like some of those faster-paced progression runs have quickened my cadence - just a little. Even though I didn’t hit target pace on either of them.

This morning I considered quitting the training plan and returning to being an “I do my own thing” runner. Now? I’m not so sure.