Lunch run 🏃‍♂️

I am so lucky to be able to run in early January wearing racing shorts and a running vest! Absolutely spectacular day in Sotogrande. The hills were challenging but overall, given the recent level of (in)activity, I’m pleased with how it went.

First week of January has been sugar-free and gluten-free. Trying to keep well hydrated and replacing some of the green tea with water. Might buy some Japanese matcha tea 抹茶 as I hear it’s very high in antioxidants.