Morning run 🏃‍♂️

Morning run 🏃‍♂️

Wanted to run 34 miles this week but missed Wednesday’s morning run, leaving me with 20 left to do over the weekend.

That was a good thing because I had January half marathon in this month’s Strava goals, so seven yesterday and 13.1 today meant I’d make it.

Wanted to make sure this was a nice, comfortable, easy pace. Not quite that at 154bpm, but given the training in Oct, Nov and Dec (or rather, lack of it), I’ll happily take that for now.

The photo is of the marina in Sotogrande on a cloudy day. We’ll be heading back down there after breakfast for a coffee and mooch around the Sunday market (in the car!).