Running

Morning run 🏃‍♂️

Kieron James

Feb 6, 2024 — 1 min read

Finally got the trainers back on, although I'm still snottier than a snail on a rainy day. This cold really hasn't wanted to budge.

Temperature was perfect for running though. Nice breeze (from behind) and around 11 degrees. Would have been nice to see a little more sunshine, but St James' Park was lovely. Stopped at Somerset House to take a quick snap, but generally feeling pretty strong today (unsurprising I guesss, after a week's rest).

Morning run 🏃‍♂️

Been a bit hit and miss with the blogging recently, but I‘m still here. Back in London this week, so today’s run was the morning commute. Felt a little more energy after missing Sunday’s run and also getting two good nights of sleep. Really enjoyed the cooler

Morning run 🏃‍♂️

It’s kind of a love-hate relationship I have with this route. Straight out of bed it can be a shock to the quads and a little punishing, but it’s always worth it for the view from the highest point. Today’s sunrise was lovely. On balance, much more

Morning run 🏃‍♂️

91% humidity today, and though the sun is having a day off, that made this one feel a little sticky. Nice to be back running after a lazy week. lots of tourists here now so that route was much busier than usual. Out of season I often see one or

Morning run 🏃‍♂️

Easing back into it after a wonderfully chilled week, enjoying hotel amenities extending only to the restaurant and pool area, carefully avoiding the gym. Planning a little open water swimming today, some skipping (a couple of minutes) and restorative yoga. The run didn’t feel as tough as I expected

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Morning run 🏃‍♂️

Morning run 🏃‍♂️

Morning run 🏃‍♂️

Morning run 🏃‍♂️