Morning run 🏃‍♂️

Morning run 🏃‍♂️

Tired this morning. Woke at 3:30am and still awake at 5:30am. Briefly went back to a disturbed sleep. So, after yesterday’s longish run, I felt less than energised and not at all desperate to head out of the door!

Still, as ever, I didn’t arrive back from the run with any regrets at all. I think barring one run (a half marathon where the horizontal rain started lashing from mile 2 and I stepped into a puddle up to my ankle about 6 miles in) I struggle to remember ever regretting finishing a run. On the other hand, the times I don’t fancy starting a run, like today, are much more frequent. Battle the demons!