Lovely conditions for this morning’s run. Around 10 degrees, sun beginning to poke through the clouds and a very gentle breeze.
There is often that moment of deliberation when I climb out of bed: Will it matter if I miss today? The simple fact is, if you’re fortunate enough to be able to get outside to exercise, you’ll seldom regret having made the effort.
I feel rewarded, energised and ready to take on the day. And I’m very grateful that I’m able to run.