Morning run πββοΈ

Feeling surprisingly low on energy today. Not sure if itβs psychological, but running felt harder than it should have after a rest day. Not worryingly so, just a little frustrating.
Feeling surprisingly low on energy today. Not sure if itβs psychological, but running felt harder than it should have after a rest day. Not worryingly so, just a little frustrating.
Back to the Andalucian hills this morning.
So nice to get off the roads and onto the trails this morning. Thoroughly enjoyed myself!
Constantly tired. And Iβm fed up of feeling like this. Iβm also always cold. Hands and feet in particular. But even when the weather isnβt particularly cold, Iβm just freezing. I think I might get some blood tests, just to check everything is OK. Strava Athlete
One thing thatβs consistent right now is how tired I am. Strava Athlete Intelligence Solid Valderrama route run with a faster pace than usual, hitting tempo zones and showing strong speed in the final miles. Your Valderrama run was a standout performance, clocking in faster than your typical pace