Morning run ๐โโ๏ธ
![Morning run ๐โโ๏ธ](/content/images/size/w1200/2024/05/IMG_5173.jpeg)
Still feeling last weekโs chest cold. A little tired and my heart rate is around 10 bpm higher than it should be. The weather was kind though. A light cloud cover kept the heat off and a gentle breeze also made it feel very pleasant for running.
Despite feeling tired and low on energy, I think last nightโs yoga helped with the motion, so it actually felt reasonably fluid.