Morning run πŸƒβ€β™‚οΈ

Morning run πŸƒβ€β™‚οΈ

Plenty of elevation but the clouds kept it cooler this morning. We are forecast a sunny afternoon and low 30s this week so I’ll be running early and aiming to do yoga before lunch while the mat is still in the shade.

Ate gluten yesterday and felt like I am paying the price today. Feel a little lethargic and generally meh. 🫀