Morning run 🏃‍♂️

Wasn’t a text book tempo and I didn’t really warm up properly, but enjoyable and productive nonetheless!

Strava Athlete Intelligence

Solid long run with a faster pace than usual, pushing into tempo zones and maintaining high effort across varied elevation.

Your Paseo del Parque run was a standout performance, clocking in faster than your 30-day average pace at 8:44 /mi. With a relative effort of 80, you spent most time in Endurance and Tempo zones, showing solid cardiovascular work. This route's 26th iteration demonstrates consistent training and incremental improvement.