Morning run 🏃‍♂️

Really enjoyed this one. The hills make an easy run a little more of a challenge, which is a good thing.

Strava Athlete Intelligence

Strong run with a progressive pace, pushing into higher heart rate zones and finishing fast with an impressive final mile sprint.

Your Valderrama run shows a solid performance, slightly faster than your 30-day average pace. You ramped up intensity throughout the run, with the last mile at a tempo pace and a quick final sprint.

Your heart rate peaked at 176 bpm, indicating a challenging effort that pushed you into higher intensity zones.