Morning run 🏃♂️
Constantly tired. And I’m fed up of feeling like this. I’m also always cold. Hands and feet in particular. But even when the weather isn’t particularly cold, I’m just freezing. I think I might get some blood tests, just to check everything is OK.
Strava Athlete Intelligence
Solid run on the Wandsworth Bridge route, beating your 30-day average pace and maintaining a consistent effort across all splits.
Your Wandsworth Bridge / Battersea Bridge run was a solid performance, clocking in faster than your 30-day average pace. You spent most of your time in the Endurance and Tempo pace zones, with a consistent effort across splits. Your heart rate stayed mostly in the Tempo zone, indicating a steady, controlled workout that's slightly above your typical training intensity.
