Restorative yoga ๐งโโ๏ธ

This photo was taken over the Bay of Biscay from the plane window on the last trip back to London. Although itโs a sunset, it reminds me a little of Dark Side of the Moon.
I like the simplicity a lot. But at the same time itโs a vast canvas. The dark and the light, the apparent contradiction of invigoration and relaxation occupying the same space.
And thatโs what restorative yoga is for me. Relaxing and invigorating. Itโs the perfect cure for muscles tired or sore from a hard (or long) run. I canโt recommend it highly enough.