Podcasts

The Wonderful Podcast: S2 E2 - Creating Memories 🎙

Kieron James

May 22, 2024 — 1 min read

Join the effervescent and unstoppable fixer, Pritti Saggi. Pritti is the founder of Creating Memories, a wonderful charity that works to fulfil the unique wishes of children living with a life-limiting or terminal illness. Pritti chats with co-hosts and Wonderful co-founders, Carmen and Kieron about her motivation and the joy she gives and receives from her amazing work. But the sixty four million dollar question: is Taylor Swift playing Cardiff AFC this summer? You heard it here first!

You can make a donation

Pritti on LinkedIn: https://www.linkedin.com/in/creatingmemories/
Creating Memories: https://creatingmemories.org.uk

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Morning run 🏃‍♂️

Morning run 🏃‍♂️

Sun is out, temperature around 13 degrees, clear blue sky and a lovely run (though feeling a little tired after the flight). This should be an easy run, so an indication of lost fitness, too much pre-Christmas eating and the absence of intermittent fasting. Strava Athlete Intelligence Challenging Valderrama route

Morning run 🏃‍♂️

Morning run 🏃‍♂️

Super relaxed easy run with an average heart rate of 121BPM. A little chilly today. Debated two layers and gloves, decided no to both, regretted decision. Here’s what Strava Athlete Intelligence thought: Solid run at a faster pace than your recent average, with consistent effort across the splits. Your

Tempo run 🏃‍♂️

Tempo run 🏃‍♂️

Back in London and running around Battersea Park. Great tempo run with a faster pace than my recent average, though I went a bit too hard on the tempo segments. Heart rate and relative effort were both high, showing a strong workout (or more accurately, that I’m not as

Morning run 🏃‍♂️

Morning run 🏃‍♂️

Was supposed to be an easy run, but the combination of wanting to keep warm and feeling a little more energy meant I enjoyed pushing just a little today (though still keeping heart rate at a comfortable 152bpm average). Feeling just a little bit fitter. More of the same focus