Kieron James

Morning run 🏃‍♂️

I’ve been poorly for the last week. just a chest cold, but enough to keep me out of the trainers and off the yoga mat. feeling stir crazy by the weekend, but still not well enough to venture out. This morning, I thought I’d head up the hill

The Wonderful Podcast: S2 E2 - Creating Memories 🎙

Join the effervescent and unstoppable fixer, Pritti Saggi. Pritti is the founder of Creating Memories, a wonderful charity that works to fulfil the unique wishes of children living with a life-limiting or terminal illness. Pritti chats with co-hosts and Wonderful co-founders, Carmen and Kieron about her motivation and the joy

Morning run 🏃‍♂️

Paseo del Parque and definitely feeling the missed runs this week. Beautiful weather. Set off thinking “I’ll take it slowly today.” Then soon realised, there probably wasn’t another option! On the recommendation of Andi Ihantko (MacBreak Weekly), I downloaded an app called “Habits” from the Not Boring developers.

Morning run

Since I haven’t run since Sunday [sigh] I thought I’d wake the legs up with a gentle 5k. Lovely to be back in Spain. I was only away a week (and we had some great weather in London), but there’s something about the depth of blue in

The Wonderful Podcast: S2 E1 - Unconventional Ventures 🎙️

S2 E1 of The Wonderful Podcast is now up with our first, and very special guest, Theodora Lau. 😀 🎙 😁 From machine learning for personal financial planning to her insights about becoming a published author, the inspirational writer, public speaker and advisor, Theo chats to Carmen James and me about role models,

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